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Resep Risoles Sehat Isi Sayuran Enak

Resep Risoles Sayuran tidak lain merupakan makanan camilan cantik berair yang termasuk menjadi cemilan atau jajanan vaforit yang banyak disukai dan dijual di banyak sekali tempat. Biasanya cemilan Risoles juga divariasikan dengan isian sosis, daging ayam, ragout dan keju. Belum pernah mencobanya, simak informasinya berikut.

Bahan:

  • 150 gr tepung terigu protein sedang
  • 400 ml air
  • 2 butir telur
  • 2 sdm minyak goreng
  • 1 sdt garam
Isi:

  • 2 sdm minyak goreng
  • 6 butir bawang merah cincang
  • 15 gr buncis, iris
  • 1 batang wortel, serut
  • 2 sdt garam
  • 1 sdt merica bubuk
  • 3 sdm kecap manis
  • 20 gr mie soun, rendam sampai lunak
  • 2 buah cabe merah besar, iris
  • 3 sdm kecap manis
Pelengkap Makanan: Cabai rawit atau saus sambal.

Bahan Celupan: 3 sdm tepung terigu, campur dengan 8 sdm air tepung roti secukupnya.

Cara Membuat Risoles Isi Sayur:

  1. Buat isinya dulu dengan cara tumis bawang merah sampai harum, masukkan daging cincang kemudian masak sampai berubah warna, masukkan buncis wortel, garam, dan merica serta kecap masak sampai matang. Tambahkan soun dan irisan cabe merah, masak sebentar kemudian angkat.
  2. Buat kulit risoles dengan cara mencampur materi sampai menjadi satu, aduk merata kemudian buat dadar tipis dengan wajan antilengket diameter 16 cm, lakukan hal yang sama sampai gabungan habis.
  3. Ambil selembar kulit, isi dengan 2 sdm isian, gulung celupkan dan lumuri dengan tepung roti, simpan dalam lemari es selama 20 menit.
  4. Goreng sampai matang kemudian sajikan hangat dengan cabe rawit atau saus sambal.
Selain lezat Resep Risoles Sayuran ini dapat dijadikan pilihan jajanan sehat bagi keluarga tercinta.

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