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Cara Menciptakan Sayur Brokoli Cah Ayam Ala

Cara Membuat Sayur Brokoli Cah Ayam ala - Brokoli Cah Ayam merupakan alternatif sayur sehat dan bergizi tinggi alasannya yaitu menambahkan belahan ayam didalamnya. Begitu juga brokoli merupakan sayur yang mempunyai kandungan kalsium yang tinggi, selain vitamin dan mineral penting untuk tubuh. Membuat sayur sehat ini sangat cepat, sehabis semua materi di siapkan, terakhir tinggal di tumis semua bahan, selesai. Berikut Resepnya aku bagikan untuk anda :

Bahan - Bahan Brokoli Cah Ayam :

-  250 gram brokoli, potong - potong.

-  100 gram dada ayam, potong - potong.

-  1/2 siung bawang bombay.

-   2 siung bawang putih.

-  Saos tiram secukupnya.

-  Garam secukupnya.

-  Air secukupnya.

Cara Membuat Sayur Brokoli Cah Ayam ala Cara Membuat Sayur Brokoli Cah Ayam ala

Cara Membuat Sayur Brokoli Cah Ayam :

-  Tumis bawang bombay dan bawang putih hingga harum.

-  Masukan ayam, aduk hingga berubah warna kemudian tambahkan brokoli, saus tiram, garam dan air.

-  Tutup wajan, masak selama 1 menit aja dengan api tinggi.

-  Angkat, sajikan brokoli cah ayam dengan lauk dan nasi panas.

Tips : Memasak brokoli yg baik cukup selama 1 mnt saja agar kandungan gizi dalam brokoli nir hilang selama proses pemasakan.

Baca Juga : Cara Membuat Sayur Urap

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