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RESEP SAMBAL TERONG TERI PETE

Resep Terung Balado

RESEP SAMBAL TERONG

Resep sambal terong atau terung dipadukan menggunakan ikan teri & pete (petai) ini bisa dijadikan menjadi salah satu pilihan sajian sederhana dan penambah kesukaan makan. Berikut cara mengolah sambal terong ungu lezat yg sederhana dengan kombinasi teri dan petai.

Bahan & Bumbu :

  • 500 gram terung ungu, belah dua, potong-potong
  • 50 gram ikan teri, cuci bersih
  • 2 papan petai, kupas, belah dua
  • 3 butir bawang merah, iris tipis
  • 3 siung bawang putih, iris tipis
  • 2 buah tomat ukuran sedang, iris-iris
  • gula dan penyedap rasa secukupnya (sasa, masako atau ajinomoto) sesuai selera
  • sedikit air masak
  • minyak untuk menumis dan menggoreng
Haluskan :

  • 6 buah cabai merah keriting
  • 4 buah cabai rawit merah
  • garam secukupnya
CARA MEMBUAT SAMBAL TERONG TERI PETAI :

  1. Panaskan minyak, goreng terong hingga kering kecoklatan. Angkat dan tiriskan, sisihkan.
  2. Panaskan sedikit minyak (2-3 sdm), tumis bawang merah dan bawang putih hingga wangi. Masukkan berurutan, ikan teri lalu aduk sebentar, masukkan petai, aduk lalu masukkan bumbu halus dan irisan tomat, aduk rata.
  3. Tuang sedikit air, beri gula dan penyedap jika suka, aduk rata. Masukkan terong, aduk kembali hingga rata lalu angkat dan sajikan.

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