HPK

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RESEP ES KOLANG KALING

Kolang kaling pada kesehariannya, selain dibuat manisan jua seringkali digunakan menjadi pelengkap pada sebuah minuman panas, wedang, bajigur, dan es campur dan minuman dingin lainnya. Dalam bulan Ramadhan, kolang kaling lebih tak jarang dijadikan bahan primer sebuah minuman atau kolak buat berbuka puasa. Serat kolang-kaling yang masuk ke tubuh menyebabkan proses pembuangan air besar teratur sehingga dapat mencegah kegemukan atau obesitas.

Meskipun secara nir sadar dimaksudkan untuk diet, tetapi mengkonsumsi secara rutin terutama pada bulan puasa ini, merupakan diet yang mudah sekaligus menyehatkan. Berikut galat satu minuman sederhana berbahan kolang kaling yg menyegarkan.

RESEP ES KOLANG KALING

Bahan :

  • 100 gram kolang-kaling
  • 100 gram kerokan daging kelapa muda
  • 200 ml rebusan santan kental
  • 200 ml air gula
  • susu kental manis secukupnya
  • es batu secukupnya
CARA MEMBUAT ES KOLANG KALING :

  1. Masukkan kolang kaling dalam gelas atau mangkuk saji, gunakan warna hijau atau merah agar var. Tambahkan kelapa muda dan sedikit air masak.
  2. Tambahkan campuran santan dan air gula dengan takaran manis menurut selera. Sajikan dingin dengan pelengkap es batu dan susu kental manis.

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